ムング豆のダバスタイルカレー—弁当向け高タンパクレシピ
原題: Healthy Dinner/Lunch recipe|Lunch box recipes|Moong dal curry#shorts #food #moongdal #curry #protein
その他海外投稿日: 2026/09/16
▶ 10.9万♥ 367💬 3
📊 なぜ伸びてる
実測の伸び率と過去の推移だけを表示しています(将来予測の数値は表示しません)。
- 24時間
- +2%
- 7日間
- +11%
- 30日間
- +48%
再生数の推移
編集部メモ
インド発祥の豆カレー(ムング豆)をダバスタイルで調理する手軽な高タンパク料理。弁当向けでSNSで人気の時短×栄養バランス系レシピとして拡散中。家庭向けながら飲食店の日替わり弁当にも応用しやすい。
主な食材
投稿キャプション(概要欄)
Healthy Lunch|Dinner recipe|Lunch box recipes|Moong dal curry#shorts #food #moongdal #curry #protein Dhabha style moong dal moong, khatta moong, moong recipes, moong dal, mung beans, mung, healthy recipes, meal ideas] #moong #mung #khatta #khattamoong #yogurt #dubaifoodbloggers #uaefoodbloggers #uaefoodblogger #dubaifoodblogger #foodblogger #recipevideo #recipeoftheday #recipes #foodstagram #foodporn #food #instareels #reelsinstagram #reelsvideo #reels #reelsindia #reelsviral moogachi aamti recipe, moogachi aamti, moong, moong recipe, mung, mung beans, mung recipe, moogachi aamti video recipe, mung beans recipe, sprouts, sprouts curry, sprouted moong, mung sprouts #moong #curry #moog #mung #mungbeans #sprouts #sprout #sprouted #dubaifoodbloggers #uaefoodbloggers #uaefoodblogger #dubaifoodblogger #foodblogger #recipevideo #recipeoftheday #recipes #foodstagram #foodporn #food #instareels #reelsinstagram #reelsvideo #reels #reelsindia #reelsviral Lunch box recipes Lunch ideas Dinner ideas Dinner recipes Healthy curry Healthy meals High protein meals High protein curry Broad beans Curry | Beans curry |beans Masala Recipe | chikkudu Curry | chikkudikaya Masala Gravy |tomato Curry Recipe | tomato Curry Punjabi Style | beans Curry Recipe | Dhaba Style beans curry | Dhaba Style curry Recipe | Dinner Recipe | Lunch Recipe Lunch recipes Andhra special chikkudikaya Andhra special vantalu Quick lunch ideas Healthy lunch Kids special Kids favorite lunch Easy lunch recipes Healthy Health Village style Village cooking Village style cooking #dinner #vegetables #curry #masala #curryrecipe #fryrecipes #trending #trendingreels #trendingshorts #trendingvideo #trendingshort #trendingnow #viralfood #foodies #food #beans #beanscurry #foodshorts #telugushorts #telugufood #telugushort #teluguchannel #lobiamasalacurry #lobia #trending #trendingreels #trendingshorts #trendingvideo #trendingshort #trendingnow #viralfood #food #foodshorts #telugushorts #telugufood #telugushort #teluguchannel #foodshorts #foodvlog #reels #viral #viralfood #easycooking #lunch #lunchbox #curry
