アレッピー風大豆カレー(チャパティ・パロッタ・プーリ・イディヤッパム用)
原題: 😲Allepey style soya curry for chapathi, parotta, poori and idiyappam 🤯🤤 #foodiesroof
その他海外投稿日: 2026/07/31
▶ 55.2万♥ 1.1万💬 49
📊 なぜ伸びてる
実測の伸び率と過去の推移だけを表示しています(将来予測の数値は表示しません)。
- 24時間
- 0%
- 7日間
- +2%
- 30日間
- +11%
再生数の推移
編集部メモ
南インド・ケララ発祥の大豆を使った時短カレー(20分)。ココナッツミルクとカシューペーストで奥行きのある味わいを実現。主食の伴奏として高い応用性が期待でき、植物性タンパク質の活用法として店メニュー開発の参考になる。
主な食材
投稿キャプション(概要欄)
Alleppey style Soya curry🌿Soya stew This gravy is undoubtedly one of the best soya gravy I have ever tasted. Pairs great with chapathi, poori, parotta, idiyappam and appam! And guess what, it is super easy to make in just 20 mins 1. In a pan add 1 tsp coconut oil, fennel seeds 1/2 tsp curry leaves, 3 green chilli, 1 large onion and saute it well till translucent 2. Add a tbsp of ginger and garlic paste, 1/4 tsp turmeric powder 3. Add 1 cup soya chunks (soak in hot water for 10 mins and squeeze excess water). 4. Add 2 tsp coriander powder and 1 tsp pepper powder. 5. Add a cup of thin coconut milk and let it boil for 5 minutes. 6. Now add cashew paste ( soak 10 cashews and grind till smooth) along with a 1/2 cup of thick coconut milk. Garnish with coriander leaves and serve hot. Enjoy!! Happy Eating 💕 Follow @foodiesroof for more such contents #foodiesroof #soyagravy #soyachunks #sidedish #soyacurry [ soya stew , kerala style soya gravy , Allepey style soya curry , side dish , soya chunks recipe , easy side dish , quick dinner , easy breakfast , easy lunch recipes ]







