ふんわりやさしいインド南部のウプマ | 簡単朝食レシピ

原題: Soft, Fluffy South Indian Upma 🍲 | Easy Breakfast Recipe

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その他海外投稿日: 2026/10/24

▶ 59.3万♥ 3.8千💬 54

実測の伸び率と過去の推移だけを表示しています(将来予測の数値は表示しません)。

24時間: +6%
7日間: +9%
30日間: +9%

再生数の推移

再生数の推移(直近7日): 54.2万 → 59.3万

編集部メモ

南インド発祥のセモリナ粥「ウプマ」の時短朝食レシピ。インド系コミュニティで「母の味・家庭の味」として親しまれている定番で、簡単な仕込みながら層厚い応用性あり。チャツネやピクルスとの組み合わせなど地域による食べ方の多様性も業態開発の参考になる。

主な食材

投稿キャプション(概要欄)

A simple, comforting upma made with everyday ingredients! Get perfectly soft, fluffy and flavourful upma with this easy homemade recipe. The kind of breakfast that tastes just like home. ❤️ 📌 Save this recipe for your next busy morning and share it with someone who loves a good upma! 💬 Tell me: Do you enjoy your upma with coconut chutney, pickle or just as it is? Subscribe to Just Like Amma Cooks for more simple, honest, homemade recipes. #UpmaRecipe #SouthIndianBreakfast #easybreakfast upma recipe, South Indian upma recipe, rava upma recipe, sooji upma recipe, soft fluffy upma, easy upma recipe, breakfast recipes Indian, quick Indian breakfast, simple breakfast recipe, homemade upma, traditional upma recipe, hotel style upma, vegetable upma recipe, upma recipe in Telugu, rava upma in Telugu, perfect upma recipe, healthy Indian breakfast, Indian vegetarian breakfast, semolina breakfast recipe, Just Like Amma Cooks