自家製ソフトライススワロー│簡単ナイジェリアンスワローレシピ

原題: How to Make Soft Rice Swallow at Home 😍 | Easy Nigerian Swallow Recipe

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その他海外投稿日: 2026/10/12

▶ 1.7万♥ 123💬 2

実測の伸び率と過去の推移だけを表示しています(将来予測の数値は表示しません)。

24時間: 0%
7日間: +13%
30日間: +13%

再生数の推移

再生数の推移(直近18日): 1.5万 → 1.7万

編集部メモ

ナイジェリア発祥のスワローを米で作る家庭版レシピ。オクラスープやエグシスープなど多様なスープとのペアリングが提案されており、アフリカン料理の家庭化トレンドがSNS展開している。

主な食材

投稿キャプション(概要欄)

Learn how to make soft, smooth, and delicious rice swallow at home using simple ingredients! 😍 If you are looking for an easy Nigerian swallow recipe to enjoy with your favourite soup, this video is for you. Rice swallow is a wonderful alternative to traditional Nigerian swallows and can be enjoyed with different soups, including okra soup, egusi soup, vegetable soup, ogbono soup, and bitterleaf soup. In this video, I'll show you how to prepare rice swallow at home with a simple method. Follow along to learn how to achieve a smooth texture that pairs perfectly with your favourite Nigerian soup. ❤️ If you love Nigerian food recipes, please LIKE, COMMENT, SHARE, and SUBSCRIBE to Diana’s Kitchen for more delicious homemade recipes! 💬 Question of the day: Which soup would you love to eat with your rice swallow? Tell me in the comments! #RiceSwallow #NigerianFood #SwallowRecipe