予算にやさしい鶏肉レシピ3選
原題: EASY & BUDGET FRIENDLY CHICKEN RECIPES! Sulit, Masarap & Easy to Make!
その他海外投稿日: 2026/07/25
▶ 19.2万♥ 2.9千💬 211
📊 なぜ伸びてる
実測の伸び率と過去の推移だけを表示しています(将来予測の数値は表示しません)。
- 24時間
- +4%
- 7日間
- +90%
- 30日間
- +104%
再生数の推移
編集部メモ
フィリピン発の予算重視レシピ。アフリタダ・コルドンブルー・エアフライヤーBBQの3品で、家庭的かつ実現性の高い組み合わせ。特にエアフライヤー活用とタレの多様性がカジュアル営業向け応用ネタになりそう。
主な食材
投稿キャプション(概要欄)
QUICK AND BUDGET FRIENDLY CHICKEN RECIPES: CHICKEN AFRITADA Cooking oil, as needed 1 kg chicken thigh 1 kg chicken leg (drumstick) ½ kg potatoes, peeled and cut into chunks 2 pcs carrots, peeled and cut into chunks 2-3 pcs red bell peppers, seeded and cut into chunks ¼ kilo frozen peas ¼ cup minced garlic 2 red onions, finely chopped ¼ cup tomato paste 1 chicken broth cube Splash of soy sauce Splash of fish sauce 2 cups tomato sauce Splash of vinegar Water, as needed Salt, black pepper, sugar, to taste CHICKEN CORDON BLEU PASTA ¼ cup butter 2 tablespoons minced garlic 1 red onion, finely chopped ½ kilo chicken breast fillet, cut into cubes 250 grams sweet ham, cut into cubes ½ cup sweet pickles, coarsely chopped 1 pc chicken broth cube 750 ml cream (all-purpose, or cooking cream) Pinch of paprika powder Pasta water, as needed 500 grams cheese, coarsely grated 500 grams pasta of your choice, cooked until al dente 80 grams butter ¼ cup chopped parsley leaves 1 teaspoon garlic granules 1 pc chicken broth cube 2 cups panko (Japanese breadcrumbs) Pinch of Paprika AIR-FRYER CHICKEN BBQ 1 kg chicken thigh, skin on ¼ cup soy sauce ¼ cup oyster sauce ¼ cup calamansi juice ½ cup brown sugar 1 teaspoon black pepper 1 teaspoon salt 120 grams peanut butter (smooth) 2 tablespoons banana catsup Java rice: 2 cups uncooked rice 3 cups water 2 teaspoons turmeric powder 2 tablespoons banana catsup 100 grams frozen peas 1 pc red bell pepper, seeded and finely chopped 45 grams butter
