レモンライスの簡単2レシピ | 学校弁当に最適
原題: 2 Easy Lemon Rice Recipes | Perfect School Lunch Box Recipe | #recipe #tamil
その他海外投稿日: 2026/07/20
▶ 29.2万♥ 5.4千💬 19
📊 なぜ伸びてる
実測の伸び率と過去の推移だけを表示しています(将来予測の数値は表示しません)。
- 24時間
- 0%
- 7日間
- +4%
- 30日間
- +8%
再生数の推移
編集部メモ
南インド発祥のレモンライスを2バリエーション紹介。テンパリング＋レモン汁という簡潔な手法が学校給食の懐かしさと家庭の手軽さを両立させており、時短・栄養バランス重視の弁当需要に合致。セッシュオイル（ゴマ油）とココナッツオイルの選択肢は地域性や風味の応用に使える。
主な食材
投稿キャプション(概要欄)
Missing the taste of your school lunch box? 💛🍋 In this video, Patti shares 2 delicious South Indian Lemon Rice recipes that are perfect for school lunch boxes, office lunch, and quick family meals. These recipes use less oil, simple ingredients, and are full of authentic homemade flavor. 🍋 Recipe 1: Classic Coconut Oil Lemon Rice 🍋 Recipe 2: Peas & Cashew Lemon Rice 🍋 1️⃣ First Type of Lemon Rice Ingredients: Coconut oil – 1 tablespoon Mustard seeds – 1 teaspoon Chana dal (Bengal gram) – 1 teaspoon Urad dal (Black gram) – 1 teaspoon Peanuts – 2 tablespoons Grated ginger – 1 teaspoon Curry leaves Green chilli – 2 Red chilli – 2 Turmeric powder – ¼ teaspoon Salt – as needed Lemon juice – 2 tablespoons Coriander leaves Cooked rice Method: Heat coconut oil and prepare the tempering. Add turmeric powder and salt, then switch off the flame. Add lemon juice, coriander leaves, and cooked rice. Mix well. Again stir for only 2–3 minutes on low flame and switch off. 🍋 2️⃣ Second Type of Lemon Rice Ingredients: Gingelly oil (Sesame oil) – 1 tablespoon Mustard seeds -1 tsp Chana dal -1tsp Urad dal -1tsp Cashews -5-7 Cumin seeds -1/4 tsp Red chilli as per taste Asafoetida (Hing) Curry leaves Green peas- 15-20 pices.. Salt Little water Lemon juice -2 tbs Coriander leaves Cooked rice Method: Prepare the tempering, then add green peas and cook until soft. Switch off the flame. Add lemon juice, coriander leaves, and cooked rice. Mix everything well. 💬 Which one of these two lemon rice varieties do you like the most? Tell me in the comments, dear ones! ❤️ 👍 Like | 🔄 Share | ❤️ Don’t forget to Subscribe! #LemonRice #LunchBoxRecipe #youtubeshorts #easycooking #SouthIndianFood #EasyRecipes #SchoolLunch #LunchIdeas #HomemadeFood #TamilCooking #RiceRecipe #IndianRecipes #ComfortFood #QuickRecipes #TraditionalCooking #CookingChannel #TheeFoodShop
