エアフライヤーで作るチャパティ卵ロティ
原題: Air Fryer-ൽ Chappathi ഇങ്ങനെ ചെയ്തിട്ടുണ്ടോ? 😱#shorts #airfryerrecipes#trending#yt #youtubeshorts
その他海外投稿日: 2026/08/20
▶ 103万💬 23
📊 なぜ伸びてる
実測の伸び率と過去の推移だけを表示しています(将来予測の数値は表示しません)。
- 24時間
- +4%
- 7日間
- +68%
- 30日間
- +70%
再生数の推移
編集部メモ
インド系食材とエアフライヤーの組み合わせで、高タンパク・油なし調理を実現した融合レシピ。朝食・軽食需要と健康志向が組み合わさった、家庭での応用価値が高い仕込み食。
主な食材
投稿キャプション(概要欄)
Turn your regular chappathi into a delicious, high-protein stuffed egg roti using an air fryer! In this quick and easy YouTube Shorts recipe, we take a cooked chappathi and layer it with 4 eggs, chopped onions, tomatoes, salt, and chilli flakes. After mixing it all together right on the roti, we top it with cheese and cook it in the air fryer at 180°C for 15 minutes. This fusion recipe is perfect for breakfast, lunch, or a protein-packed evening snack. No extra oil, no frying mess - just a nutritious and tasty dish made effortlessly in the air fryer. Try this creative air fryer recipe at home and enjoy a crispy, egg roti with a healthy twist. Perfect for busy mornings or quick dinner ideas! Ingredients Used: 2 cooked chappathi 4 eggs Chopped onion Chopped tomato Salt & chilli flakes Air Fryer Settings: 180°C for 15 minutes Don't forget to like, share, and subscribe to Our Food Lab for more easy air fryer recipes! #AirFryerRecipe #EggRoti #ChapatiTwist #HealthyBreakfast #CheesyRoti #AirFryerSnacks #HighProteinRecipe #EasyCooking #IndianFusionFood #NoOilRecipe #QuickMeals #YouTubeShorts #StuffedRoti #BreakfastIdeas #chappathisidedish #protein #proteinbreakfast #proteinrich #bodybuilding #proteinsnack #proteinmeals #proteinrichdiet #gym #gymfoods
