大豆ミート・マサラピラフのレシピ
原題: Soya Masala Pulao Recipe #shorts #soyachunks #soyabean #recipe #trending #viral #shortsfeed #cooking
その他海外投稿日: 2026/08/16
▶ 143万♥ 1.6万💬 23
📊 なぜ伸びてる
実測の伸び率と過去の推移だけを表示しています(将来予測の数値は表示しません)。
- 24時間
- +2%
- 7日間
- +12%
- 30日間
- +415%
再生数の推移
編集部メモ
植物性タンパク質をアピールした大豆ミート×ピラフの組み合わせ。ヘルスコンシャスなトレンドと「ワンポット調理」の手軽さが同時に訴求でき、夜勤明けや多人数供食など時間効率が課題の現場で応用しやすい。
主な食材
投稿キャプション(概要欄)
🌱🍚 Soya Masala Pulao Recipe | Protein-Rich Soya Rice | Easy Pulao Recipe #shorts #soyachunks #soyabean #recipe #trending #viral #shortsfeed #cooking Learn how to make Soya Masala Pulao at home with this easy and flavorful recipe. Made with protein-rich soya chunks, fragrant basmati rice, onions, tomatoes, green chillies, aromatic whole spices, and delicious Indian masalas, this pulao is spicy, flavorful, and satisfying. The combination of soft soya chunks and perfectly cooked masala rice makes this a delicious vegetarian meal that's perfect for lunch, dinner, or a lunch box. Serve it with raita, salad, pickle, or your favorite curry for a complete meal. 🌱 Ingredients Basmati rice, soya chunks, onion, tomato, green chilli, ginger-garlic paste, cumin seeds, bay leaf, cinnamon, cloves, cardamom, turmeric powder, red chilli powder, coriander powder, garam masala, salt, oil or ghee, coriander leaves, carrot, peas. Keywords soya masala pulao recipe, soya pulao recipe, soya chunks pulao recipe, soya rice recipe, soya masala rice, protein rich soya pulao, high protein rice recipe, easy soya pulao recipe, restaurant style soya pulao, spicy soya rice recipe, veg soya pulao, soya chunks rice recipe, homemade soya pulao, one pot soya rice, Indian soya pulao recipe, soya chunks rice bowl recipe, soya chunks pulao recipe without curd, soya chunks rice recipe pressure cooker, soya chunks pulao recipe diet, soya chunks pulao recipe without dahi, soya chunks pulao recipe easy, soya chunks rice recipe easy, soya chunks pulao recipe high protein, soya chunks pulao recipe healthy, soya chunks rice recipe high protein, soya chunks rice recipe hindi, soya chunks pulao home cooking, soya chunks pulao recipe in hindi, soya chunks pulao recipe instant pot, soya chunks pulao recipe for fat loss, soya chunks pulao recipe one pot, soya chunks rice recipe protein, soya chunks rice quick recipe, soya chunks pulao recipe simple, soya chunks rice recipe simple, khanapanti vlog #soyabeanrecipe #soyachunks #soyachunkrecipe #easyrecipe #quickrecipe #food #foodie #youtubeshorts #ytshorts #shortvideo #SoyaMasalaPulao #SoyaPulao #SoyaRice #SoyaChunks #HighProtein #PulaoRecipe #RiceRecipe #FoodShorts
