パニール&ピーナッツペーストのランチボックスライス
原題: Lets Make *Ekdum Mast Lunch Box wali Rice Recipe*🔥🔥 #Shorts #Rice #Recipe #LunchBox #Recipes
その他海外投稿日: 2026/09/25
▶ 40.3万♥ 1.2万💬 43
📊 なぜ伸びてる
実測の伸び率と過去の推移だけを表示しています(将来予測の数値は表示しません)。
- 24時間
- +1%
- 7日間
- +16%
- 30日間
- +59%
再生数の推移
編集部メモ
インド発の「ランチボックス飯」が時短レシピとして海外で拡散中。パニール×ピーナッツペーストの意外な組み合わせが、常備食材で店の仕込みにも応用しやすい。
主な食材
投稿キャプション(概要欄)
Lets Make *Ekdum Mast Lunch Box wali Rice Recipe*🔥🔥 You’ll Need * Firstly, roast some garlic, green chillies and peanuts in 1 tbsp oil along with 1 tsp jeera * Transfer to a mortar & pestle and grind into a coarse paste * Add 1–2 tbsp oil to the same pan * Add sliced onions and let them caramelise slightly * Add the prepared paste, salt, turmeric powder and 250 g grated paneer * Mix well and cook until everything is nicely combined * Add boiled rice along with lemon juice, Maggi Masala-Ae-Magic and coriander leaves * Mix well, and your Paneer Thecha Rice is ready😍 lunch box rice recipe, lunch box recipe, lunch box recipes, rice recipe, easy rice recipe, quick rice recipe, veg rice recipe, vegetable rice recipe, leftover rice recipe, lunch box ideas, lunch box ideas for adults, lunch box ideas for kids, school lunch box recipe, office lunch box recipe, easy lunch recipe, quick lunch recipe, healthy lunch box recipe, Indian lunch box recipes, Indian rice recipes, easy Indian recipes, rice recipes for lunch, tiffin recipe, tiffin box recipe, tiffin recipes, easy tiffin recipe, 10 minute rice recipe, quick lunch ideas
