大豆ビリヤニレシピ | 高タンパク質ランチボックス向けミールメイカービリヤニ
原題: Soya Biryani Recipe | Best Protein-Rich Lunch Box Idea | Meal Maker Biryani
その他海外投稿日: 2026/09/29
▶ 15.5万♥ 652💬 31
📊 なぜ伸びてる
実測の伸び率と過去の推移だけを表示しています(将来予測の数値は表示しません)。
- 24時間
- +1%
- 7日間
- +11%
- 30日間
- +41%
再生数の推移
編集部メモ
大豆ミートを使用したビリヤニレシピ。ベジタリアン向け高タンパク質なランチボックスアイデアとして、インド圏で注目されている。スパイス使いと仕込みの工夫が参考になる。
主な食材
投稿キャプション(概要欄)
Soya Biryani Recipe | Best Protein-Rich Lunch Box Idea | Meal Maker Biryani #SoyaBiryani #MealMakerBiryani #SoyaChunks #BiryaniRecipe #VegBiryani #LunchBoxRecipes #RiceRecipes #LunchRecipes #VegetarianRecipes #IndianRecipes To Make Marinade Soya Soya Chunks - 100 Gms Salt - 1 Tsp Chilli Powder - 1 Tsp Turmeric Powder - 1/2 Tsp Curd - 2 Tbsp To Make Masala Paste Garlic - 6 Cloves Ginger Coconut Bits - 2 Tbsp Shallots - 8 Nos Green Chilli - 3 Nos Coriander Leaves Mint Leaves Water To Make Soya Biryani Basmati Rice - 1 Cup ( 250 ML ) Marinated Soya Ghee - 2 Tbsp Oil - 2 Tbsp Whole Spices ( Cinnamon, Cloves, Cardamom, Bayleaf Star Anise, Mace, Stone Flower ) Onion - 2 Nos Masala Paste Tomato - 1 No. Salt - 1 Tsp Kashmiri Chilli - 1 Tsp Coriander Powder - 1 Tsp Coriander Leaves Mint Leaves Water - 2 Cups Make this delicious Soya Biryani with flavorful spices and meal maker soya chunks. This easy Meal Maker Biryani Recipe is perfect for lunch, lunch boxes, or a satisfying vegetarian rice meal. If you're looking for easy soya chunks recipes, biryani recipes, lunch box ideas, and rice recipes, give this flavorful Soya Biryani a try! https://www.amazon.in/shop/homecookingshow HAPPY COOKING WITH HOMECOOKING ENJOY OUR RECIPES WEBSITE: https://homecookingshow.in/ FACEBOOK -https://www.facebook.com/homecookingshow/ YOUTUBE: https://www.youtube.com/HomeCookingShow INSTAGRAM - https://www.instagram.com/homecookingshow/ A Ventuno Production : https://www.ventunotech.com
