健康的な朝食レシピ：ラギ粉ウプマ
原題: బ్రేక్ఫాస్ట్/డిన్నర్ హెల్తీగా తినాలనుకుంటే ఈ రెసిపిని తప్పకుండాట్రైచెయ్యండి|Healthy Breakfast Recipe
その他海外投稿日: 2026/07/15
▶ 5.7万♥ 647💬 69
📊 なぜ伸びてる
実測の伸び率と過去の推移だけを表示しています(将来予測の数値は表示しません)。
- 24時間
- +1%
- 7日間
- +1%
- 30日間
- +1%
再生数の推移
編集部メモ
南インド発祥のテルグ語チャンネル。粟（ラギ）を使った朝食向け時短レシピが「ヘルシー・栄養価の高い軽食」として訴求されている。ミレット類の調理法をテルグ語圏で広げる動き。
主な食材
投稿キャプション(概要欄)
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