緑豆朝食バッター簡単レシピ

原題: Easy Green Gram Breakfast Batter Recipe #shortsfeed #healthybreakefast #trendingvideo #healthydish

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その他海外投稿日: 2026/10/20

▶ 66.1万♥ 3.5千💬 11

実測の伸び率と過去の推移だけを表示しています(将来予測の数値は表示しません)。

24時間: +4%
7日間: +21%
30日間: +21%

再生数の推移

再生数の推移(直近22日): 54.6万 → 66.1万

編集部メモ

インドの朝食文化（ケーララ州の緑豆ペースト）を「栄養バランス×時短」で提案。タンパク質豊富な緑豆ベースの速仕込み朝食として、健康志向層への訴求が強く、アレンジ応用も容易。

主な食材

投稿キャプション(概要欄)

Looking for a quick and nutritious breakfast idea? Learn how to make a perfect, creamy batter using green gram (cherupayar) and aval (poha) in just a few simple steps. In this video, we show you exactly how to combine soaked green gram, poha, ginger, chili, shallots, and fresh curry leaves to create a healthy, protein-packed base for your morning meal. It’s a simple, fuss-free process that yields a smooth and consistent texture every single time. Whether you are a beginner in the kitchen or looking for a healthy twist to your daily breakfast, this recipe is a must-try. Watch the full process and get ready to whip up something delicious! #GreenGramRecipe #HealthyBreakfast #QuickRecipes #KeralaBreakfast #NutritiousEats